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Whether you are interested in a 1-on-1 intro to yoga therapy or are ready to join a class, use the form below to get started.

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200 HR Yoga Teacher Training Interest 2026

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BLOG

August 2024
- Aug 2, 2024 Just Start Aug 2, 2024
- Aug 5, 2024 Meal Prep 101 Aug 5, 2024
June 2025
- Jun 30, 2025 How do you connect to your spirit? Jun 30, 2025
July 2025
- Jul 1, 2025 We are human BEINGs not human doings Jul 1, 2025
- Jul 2, 2025 Discipline is Self Care Jul 2, 2025
- Jul 3, 2025 Momentum Creates More Momentum Jul 3, 2025
- Jul 4, 2025 Release that Which is NOT Meant for YOU Jul 4, 2025
- Jul 6, 2025 ~ 75 HARD ~ Jul 6, 2025
- Jul 7, 2025 Keep Going! Jul 7, 2025
- Jul 21, 2025 It is only temporary, make it count Jul 21, 2025

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