This isn’t your average workout — it’s a ritual in motion.
Combat Kriya is a 90-minute fusion of dynamic functional training, vinyasa flow, and ancient kriya practices designed to awaken your inner power and burn away the bull $hit. This class integrates strength, breath, and intensity into a moving meditation — part primal, part precise, all HEART.
Expect bodyweight sequences, kettlebell and resistance band work, accompanied by deep, rhythmic breath patterns that challenge both the body and the mind. You’ll sweat, shake, and find stillness in the spaces between. Each round, each breath, becomes a chance to transmute resistance into release — to move through what holds you back instead of around it.
Rooted in yoga therapy and functional strength, Combat Kriya builds resilience, endurance, and self-trust — on and off the mat.
Come ready to meet yourself in the fire — and rise a little stronger, steadier, and more awake together in community.