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10/29/21

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Bhagavad Gita Chapter 5 ~ Divine Inspiration ~

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@gratefulgrowthyogatherapy

Full moon energy check! What’s new for you? ✨ On that @75dayshardchallenge Thank you to @elisabeth_brynn for the inspiration and accountability 🙌 I’ve been loving grounding into discipline. It’s insane how movement and momentum only brings on more momentum. Literally feeling un ✨ once in a while you get shown the light in the strangest of places if you look at it right ✨ A lil long exposure night photography shot from 2013 in Harpers Ferry🙏🏼❤️‍🔥 ✨Yoga is not mobility training, and mobility training is not yoga ✨ I’ve enjoyed blending the two into intentional training days. My typical training schedule is a push-pull-leg split that rolls on an 8-10 day vibe with variations on each re ✨ Second Trimester PULL day vibes ✨ It’s super interesting to focus on all the shifts in my mind body and soul these days. Each day I walk into the gym I definitely notice the shifts in my hips and core as this little human 👽 keeps growing.

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